Thursday, July 14, 2005

Thursday - cygnus loop run

49:00 cygnus loop, hot, slow

I felt tired from the beginning and my HR was up to 150+ within 5 minutes and I was running slow. It was hot, but not that hot. I was just tired from the morning I suppose. I did the run at 3:00 in the afternoon about an hour after a big lunch. That contributed to the sluggishness too.

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