Plan: 6.2 mile trail
Actual: 6.2 mile trail
Conditions: warm (75+) sunny day. Ran at noon, alone. a couple other lunch runners on the trail, but not too crowded
Morning weight/sleep/nutrition: 168.4/8.1, 7 hours solid sleep, had a parfait for breakfast at 8:30
Pre-Stretching today: Used the TP Roller this morning when I woke up, but nothing more.