Saturday, February 05, 2005

Saturday elfin forrest ride

Did all I had time to do today. we're hosting a party this afternoon and there are caterers, etc.. I rode the Del Mar/RSF/S6/Harmony Grove/Levante/Lacosta Ave/coast route.

here's the ride summary:

Time: 3:20
Distance: 55 miles
HR: 138
Average Speed: 16.5 MPH

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