Mark's Training Log
Workouts, route links and race reports for Mark Kelley
Thursday, February 03, 2005
thurday run
ran the ted williams trail to the end. very windy. Hard to keep my HR down below 150 on the way back.
1st Half down: 30:11, HR 140
2nd half back: 34:35, HR 147
total: 1:04:47, HR 144
No comments:
Post a Comment
Newer Post
Older Post
Home
No comments:
Post a Comment