April 2nd - Saturday (in Las Vegas)
did 1:30 min on the bike indoors followed by a 35 min run around the Green Valley club. I would have done more on the bike but I was about to die of boerdom.
April 3rd - Sunday (Still in Las Vegas - day after fantasy baseball draft)
did a 1:35 min run around Henderson. Felt very good on a warm windy day
April 4th - Monday (back in San Diego)
took an easy 2000Y swim on this "rest" day. I did 500 warmup, 3 x 300 pull, 100 kick, 100 IM, 2 x 200 free