Sunday, April 30, 2006

Sunday bike

did the "25 mile rsf" loop today in 1:22. A bit faster than usual, and I felt good most of the time. this is all I did. So this week, like the two before it, were a bit of a bust. Try to go wihtout missing a workout for the next month. I don't think CDA will work for me since I'm going to have to travel in May

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