Monday, January 12, 2009

finally working out again

I cannot say it "feels so good" to be working out again. This SD weather is fantastic however. So prior to heading to Vegas for CES I rode 25 miles, and that was ok. Yesterday I ran 5 miles prior to watching the Defenseless SD Chargers lose by tipped passes and - a punt hitting your own guy's helmet? how often does that happen??

so back to training as much as possible without getting injured.