I was going to call this post "extreme fatigue" as that's how I feel, but that seems too dramatic. While i'm happy that my weight finally dropped back below 170 (to 168.8 today) the past few days have been an exercise in self discipline. I'm light-headed and extremely fatigued by short (5 mile) flat, slow runs. Even walking up the stairs has made me light headed. On the run my HR went up to it's "flat line" of 134, but even so, I was panting like a dog.
Just went on a dog walk (2.3 miles) and will try a bike ride now.
