...and STILL i'm not losing weight! I'm so tired of being hungry, and I've already ramped up to 65 miles (+)/week. My body has figured out how to run on AIR. I'll never have to eat during an IM again - just drink water.
Here's the past week:
Wednesday 5 November:
The "easy" 17.2 mile run.
I was real sore in my quads and right hamstring and left achilies tendon during/after this run. maybe i'm too old for this.
Tuesday 4 November - ELECTION DAY
did a very mellow 6 mile run
MOnday 3 November
REst day ;)
Sunday 2 November
hard 17 mile run from San Marcos to Del Mar. I really felt heavy/dead during this run, which was like 15 min slower than planned.
Saturday 1 November
rest
Friday 31 October - Halloween
6 mile run - very mello
