Wednesday, November 19, 2008

Cool 10 mile run

Yes - I was going to do 13, but, ran out of time today(and energy).

ran the "10 mile drinking fountain" run through sorrento valley at 3:00 - 4:20 pm. It was 65 degrees and felt great. My right hamstring was bothering me most of the run. I probably ran it a bit too fast, but it did feel good just the same.

Out - 38:22
back - 39:44

pace - 7:50