Tuesday, May 31, 2011

Memorial Day Spin

Schedule: 1 hour spin
Actual: 1 hour spin - easy

Felt good. Nice memorial day

Food: Oatmeal/fruit, purefit bar, turkey whole wheat sandwhich, almonds, 4 x wine (2 red, 2 white), large steak, 2 cookies, 2 small potatoes. Total: 2500 Cal