Sunday, May 29, 2011

Sunday runday

Schedule: 2 hour run
Actual: 1:30 min run

HR - 146 average, 172 peak.

Ran to the drinking fountain in Sorrento Valley.  It was drizzly and cool today. Saw Marc Feldman ( and his unleashed rotweiller and his attractive girlfriend) on the run. We chatted and I ran on.  Felt good to whole time and - I thought - was taking it easy.   My HR was higher than I anticipated, but never felt super tired.