Monday, October 03, 2011

Sunday bike

Plan: 2000M swim
Actual: 17 mile bike

I just got my new colnago bike, so I took the liberty of riding it rather than swimming. I felt tired during this ride, but did it at a decent average speed through the hills of santa luz

Moving Time:56:02
Elapsed Time:56:03
Avg Speed:17.8 mph
Avg Moving Speed:17.8 mph
Max Speed:38.8 mph
Avg HR:132 bpm