Tuesday, May 06, 2014

Happy Birthday Meb!

39 Years old today - Meb returned to San Diego last night....see him later in the week..

Plan: 30 min elliptical
Actual: 30 min elliptical - HR 101 average, 116 max
Conditions: n/a
Morning weight/sleep: 7 hours, HR was 48 yesterday, 52 this morning
Stretching today: not today

How it felt: Very easy. 

Last night's Dinner: Turkey Patty on leafy greens, onions

Breakfast:Cottage cheese, pineapple

Lunch: Sausage and rice, veggie chips, apple