Saturday, May 24, 2014

Still creaky - but time to get moving again

Lazy days of late spring

I cannot complain about running this slowly (9:30 pace) to keep my HR below 127.  On top of that I've managed to balloon up to 179 today.  That's 8 lbs in 2 weeks.  Not sure that's possible, but that's what the scale says.  

Hamstring continues to be a pain

My left hamstring is still painful during the runs.  I would not really be able to run much faster than this pace if I wanted to.